by Michael T. Murray, N.D.
- Though millions
of depressed Americans take Prozac safely and successully,
- many others
suffer uncomfortable or even dangerous side effects.
- But they needn't
- In this comprehensive
guide to relieving depression without pharmaceuticals, Michael
Murray, N.D., explains the disorder itself and various exacerbating
factors, including tobacco, alcohol, and caffeine;
- He lists a range
of new treatments known to produce the theraputic effects of
Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise
programs and guided imagery,
- as well as the
pros and cons of the much-touted "miracle drug" melatonin.