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Nutritional Supplements For Depression



       
Beyond Prozac Beyond Prozac
Brain-Toxic Lifestyles, Natural Antidotes & New Generation Antidepressants
       
  • Psychiatrist, Dr. Norden, has been a pioneer in developing applications for Prozac.
    .
  • In this book he looks at supplements to or replacements for drug therapy in the treatment of depression.

by Michael J. Norden, M.D.

Paperback

ISBN:
0060987073

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Pub 10/96

       
Table of Contents

Introduction: The Stone Age Brain in Modern Times

  • 1. Is Nearly Everyone "Prozac Deficient"?
  • 2. Serotonin: Virtual Morality and the Brain's Surrogate Parent
  • 3. Stress - The Brain in Heat
  • 4. Light Therapy: The End of the Modern Dark Age
  • 5. Melatonin: The Natural Heir to Serotonin
  • 6. Sleep As It Was Meant to Be
  • 7. Exercise and Your Brain: Pumping Neurons
  • 8. The Body Electric
  • 9. Vitamin, Mineral, and Amino Acid Supplements
  • 10. Cholesterol's Good Side
  • 11. Prostaglandin Power: The Unexpected Role of Food
  • 12. Essential Fats
  • 13. The Natural Diet of Homo Sapiens - Updated
  • 14. Prozac: The Reference Standard
  • 15. New Medications: Important Advances
  • 16. A Look Ahead
    Epilogue
    Appendix I Overheated Behavior and Serotonin
    Appendix II Established Treatment: The Old Guard
    Appendix III Resources
    References
    Index

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