| |
|
|
|
 |
Real
Age
Are You As Young
As You Can Be ?
Featured
on major television shows such as Oprah,
CNN and 20/20 as well as in national media such
as Newsweek and MSNBC.
|
| |
|
|
|
|
Everyone Loves
This Easy & Exciting Program !! |
| |
|
|
|
We all get tired
of hearing it !!
"Eat Right & Exercise!"
- But we can all benefit
from this clever, research based way to see how a few easy choices
can really make a difference now & in the future.
by Michael F. Roizen, M.D.
|
Paperback
ISBN:
0060191341
288
pages
Pub
2/99
|
| |
|
|
|
The RealAge Story
Despite 30 years
of advancement in our knowledge about the relationship between
health behavior and longevity, preventive medicine has largely
been a failure. We all know things that will help us live longer,
healthier lives - exercising, eating a diet low in saturated
fats, taking vitamins - but actually doing them is a different
story.
Did you know,
for example, that fewer than 15% of Americans get adequate amounts
of exercise, even though more than 90% of those surveyed say
that exercise is important to health. Why is there such disparity?
Because - as RealAge
Creator, Dr. Mike Roizen discovered with his own patients - even
relatively small changes in lifestyle require motivation. But
- and here's where the difficulty arises - the benefits have
to be both perceivable and achievable in the immediate future
- not thirty years down the line!
As an internist,
cardiac anesthesiologist and Professor of medicine who deals
with heart attack and stroke patients every day, Mike Roizen
felt there had to be a better way to make us understand that
the behavioral choices we make today largely determine our rate
of aging.
|
 |
|
|
|
Age Reduction
Made Possible
Utilizing
the latest in multivariable statistical programming, Mike and
his dedicated team of scientists, epidemiologists and nutritionists
devised an entirely new way of interpreting the best and most
up to date research the scientific community has to offer on
health and aging. After studying the effects of more than 100
behaviors, from diet and medication to chronic smoking and stress
control, he converted the associated risks of behaviors into
one single and immediately meaningful currency: the rate of aging.
The
RealAge Program was born - a program so unique that it goes way
beyond telling you you'll live longer if you adopt a healthier
lifestyle. It tells you, right now, whether you've got the body
of someone who's 5, 10 or even 15 years older - or younger -
than you are. But even better than that, the RealAge Program
then goes on to provide you with a scientifically valid Age Reduction
Plan that's filled with specifics - about what you're doing wrong,
what you're doing right, and what else you can do to start growing
younger right now.
|
| |
|
|
|
Simple Choices Make A Big
Difference
Simple choices
make a big difference in our rate of aging. Choosing to take
the right vitamins in the right amounts, flossing your teeth,
and wearing a seat belt every time you get in a car are simple,
easy choices that can make your RealAge 6-8 years younger. Reducing
your blood pressure, becoming physically fit, and losing weight
are harder choices, but they make a big difference in your rate
of aging.
But the pay off
of these choices is not only in the future the pay off is now!
Choosing to live healthier now means slowing the pace of aging
- and even reversing it - so that you are living younger today.
Being 50, and having a RealAge of 42 allows you to live as young
as an average 42 year old with all the added energy and youth.
Today, RealAge
is earning recognition and praise for its revolutionary, scientific
approach to healthier living. RealAge has been featured on major
television shows such as Oprah, CNN and 20/20
as well as in national media such as Newsweek and MSNBC.
Copyright
© 1997-99 RealAge, Inc.
|
| |
|
|
|
|
