- Anger is a natural response to
hurt, frustration, bereavement, loss, or threat. But it can also
be a very damaging response, and unless we deal with it effectively,
the results can be highly destructive. We may take out our feelings
on people we love, we may even feel violent, or we may turn our
anger in upon ourselves - feeling regret, guilt, bitterness,
or apathy. Because this is an emotion we often try to hide from
ourselves as well as from others, we are often not aware quite
how deep our anger runs.
by Gael Lindenfield
Polly Adams (Narrator)
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